How do we help?

Dealing with ADHD and trauma? It takes a creative, well-rounded approach that connects with your mind, body, and soul/spirit. Our "Whole Me Therapy" does just that.

We mix science-backed methods with natural and creative techniques to find solutions that actually fit your life—whether you (or a loved one) need quick wins or long-term results.

Everything we do is built around compassion and your unique needs. We’re here to help make things easier, step by step, while supporting you through your healing journey. Click to learn more about our unique approach here.

Also, forget the typical therapy office—our sessions happen online or in the park. Because sometimes, a little fresh air or having flexibility to connect from anywhere can make all the difference. 

We also provide interactive and engaging workshops for parents and mental health professionals to help those caring for or working with a child/youth with ADHD to feel seen, heard, and understood as well. To find out more, visit our Consultations page to see how we can specifically help you (or someone who may be interested).